Homemade Dole Whip (Paleo)


Today’s recipe is one of my faves, it’s the perfect treat to satisfy your sweet tooth. It takes 5 minutes to make, only uses a few simple ingredients, AND tastes just like the way too yummy DISNEY WORLD//LAND Dole Whip!    This recipe has no added sugar– it uses frozen fruit and coconut milk to…

Read More »

february favorites


Hiya, Welcome to my faves things from February!!!  Keeping this post short and straight to the point. What have you loved this February?! Maybe I’ll pick up a few more favorites within the next 4 days but SO FAR these are what have stuck out to me FOR SURE. Happy Happy Tuesday!    1. peachy-green Tazo…

Read More »

Caramelized Brussel Sprouts w/ Sausage (step-by-step pictures)


Shaved brussel sprouts caramelized with chopped dates and sausage- roasted to perfection in the skillet with just a few simple, mouthwatering ingredients: salt, olive oil, pepper, and coconut aminos. They taste unbelievably good!  Soooo paleo has been feeling a little boring this week. I grew slightly tired of nuts (even in the form of cookies, muffins,…

Read More »

Five Ways to Find Real Joy


Being happy is super great. READ below to find out 5 ways to FIND real, true, pure, simple joy in your life– TODAY!   Wake up with positive attitude. Yep, it’s that simple– EVERY morning the first thing I say (even when I’m half-asleep and can barely force the words out of my mouth) is “Today…

Read More »

Paleo Chocolate//Sea Salt Nut Clusters

Satisfy your sweet tooth while staying on track with your paleo lifestyle and whip up these homemade salted-chocolate nut clusters!

Paleo Chocolate Nut Clusters with homemade chocolate & sea salt!  Are you guys ready to be in *healthy* chocolate heaven?!?! Today I have an AMAZING//SUPER SIMPLE paleo dessert for YOU!  Okay, so just because we’re paleo doesn’t mean we don’t still love dessert right?! Right. I have a major sweet tooth (it’s a blessing and…

Read More »

Paleo 101- Planning and (lots of) Meal Ideas


Success with a paleo lifestyle is tough (especially if you are busy)– UNLESS you are prepared! Planning out your meals and snacks, plus making meals ahead of time is TRULY a life-saver.  On Sundays I love to make soup, grill chicken/burgers, and plan out meal and snack ideas for the week in front of me. …

Read More »