One Pot Paleo Chili


This chili is simple and scrumptious- the perfect quick and easy one pot paleo meal!  Soup is, for sure, one of my favorite comfort foods. It’s easy, tasty, and filling! It can be made in so many different, delicious ways. Some of my favorites are butternut squash and vegetable- two that we eat very often, especially…

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Creamy Paleo Chocolate Smoothie


Oh. my. chocolate. This smoothie is off the charts. I am a frequent smoothie-eater and have just recently been superĀ in love with chocolate smoothies. Paleo chocolate smoothies to be exact! Why wouldn’t I want to drink a chocolate shake for breakfast?–although this sudden cold weather isn’t really fueling my smoothie intake I’m not one for…

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Comfort Zone

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My comfort zone. Or rather BREAKING OUT of my comfort zone.  This should be my number one New Year’s resolution… because I’m pretty awful at getting OUTSIDE my comfort zone and I’m starting to see the effects it has on my life. *not good effects*  It seems pretty harmless right? I mean, it’s safe/responsible to…

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Coconut Oil: why you need it!

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Coconut Oil. I’m sure you’ve heard of it and you may be thinking, “what’s the big deal?!” Coconut oil is the oil taken from the meat of matured coconuts. Unlike most fat sources, coconut oil does NOT store in your body– (building up in fat tissue) RATHER it is sent to the liver and converted…

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Sweet and Salty Paleo Granola {the best!}

This easy granola can be whipped up in no time- it's sweet, salty, chewy, and bursting with delicious flavor! (you'd never guess it's paleo!)

This easy granola can be whipped up in no time- it’s sweet, salty, chewy, and bursting with delicious flavor! (you’d never guess it’s paleo!)  On day five of my paleo challenge… I am feeling great! I am absolutely in love with eating 100% paleo. I have this new-found sense of confidence and am so happy to…

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My Cavegirl Life

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After reading an inspirational and super relevant (to my life) book, Paleo Girl, by Leslie Klenke, I was extremely motivated to “go paleo”. Her book is directed at teen girls who want to transition their whole lives to Primal living! (needless to say, it was awesome.) A life focused on positivity, whole/clean foods, an active lifestyle, and…

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